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What exactly is type 2 diabetes

Type 2 diabetes is a scary word if you have just been diagnosed.  I know that I was almost pre-diabetic a year ago and I was totally shocked and scared at the same time. Terrified of what this diagnosis might mean.  I was really unsure how this could be happening to...

What is your Legacy?

As some of you may know I’ve just spent 3 weeks chasing snow in Europe.  we did find some and it was just glorious.  We did also spend a fair bit of time chasing up the Christmas markets, which again were just beautiful. Bustling busy places, full of happy faced...