by Lynda | Apr 1, 2022 | Life, Mindset, Nutrients
Type 2 diabetes is a scary word if you have just been diagnosed. I know that I was almost pre-diabetic a year ago and I was totally shocked and scared at the same time. Terrified of what this diagnosis might mean. I was really unsure how this could be happening to...
by Lynda | Dec 17, 2020 | Life, Mindset, Motivation, Nutrients
You can see the scans of this woman’s body. On the left she is 250 lb or 113 kilos and on the right she is 120 lbs or 54kgs. The yellow in the photo is excess body fat. Can you see the fat in her brain? Do you think it might affect how her brain works? Can...
by Lynda | Sep 8, 2019 | Inspiration, Mindset, Motivation, Nutrients
Is it unbreakable that Mother Daughter Bond? Do you have that special bond in your life with your daughter. Is your relationship solid and unwavering? Or has there been some rocky time as well. Is there someone in your life that you see as your Mother or your...
by Lynda | Apr 4, 2019 | Inspiration, Life, Mindset, Motivation, Relaxing
Mind Traveling Room Chattering Words … thoughts … emotions What do they think? What shall I say? What do I do now? Does this dress look ok? Is my hair the wrong colour? Are my teeth straight enough? Am I too tall/too short? Does this sound like you? Do you...
