Words … thoughts … emotions
What do they think? What shall I say? What do I do now?
Does this dress look ok? Is my hair the wrong colour?
Are my teeth straight enough? Am I too tall/too short?
Does this sound like you? Do you have thoughts about what others “might think?”
“What if they really knew me?”
“If they knew what I was thinking they wouldn’t talk to me would they?”
I have had these thoughts, I still do from time to time, but my mind chatter is better. Its clearer. I can see the light between the trees now. I can breathe instead of panic. Let me help you feel this freedom. This release of judgement. This fresh air in your mind. It is a hands reach away. The real story is that most people are busy having the exact same thoughts as you. That’s how we are wired. Let me show you a new way to think. The relief is huge. Its just huge.